This is Episode #7 of The Expert Table Tennis Podcast with Ben Larcombe and Harrie Austin-Jones. This month we’re discussing the quality and quantity of your training.
This season, Harrie’s made some changes to his weekly training schedule. Instead of playing as much table tennis as possible, he’s going to focus on just three high-quality sessions per week. To find out why you’ll have to listen to this episode.[Read more…] about Quality vs Quantity: Table Tennis Training (S02E07)