Drill #3 in Level 2 of my How to Play Table Tennis series continues to use alternate backhand and forehand strokes but now incorporates a slightly more advanced movement pattern, with forehand being played both from the middle of the table and the wide forehand.
I love this drill because it keeps you constantly moving and on your toes, allows you to naturally cover the whole table (as you would in a game) and teaches the importance of getting your forehand in on any balls to the middle of the table. Personally, I think this is a great warm-up drill for advanced players to use either at the beginning of a practice session or as a knock-up at a tournament.
Today’s drill is the popular backhand, middle, backhand, wide.
The aim of the drill is to continue developing your side-step quick movement, making large and small adjustments with your feet to ensure you are in the correct position to play your shots, and to develop your ability to quickly switch between backhand and forehand strokes keeping the quality of your technique.

Today’s drill really builds on ‘
Hello and welcome to the first lesson of Level 2 from my
A very short post today… I was recently sent a free pair of table tennis cufflinks by online retailer TiesPlanet.com. I guess that’s a “perk of the blog”.
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